Biography - Dr. Himani Adarsh

Dr. Himani Adarsh is a consultant psychiatrist at ClearMedi Bahara Multispeciality Hospital, Mohali, Punjab, India. With a specialization in Child and Adolescent Psychiatry (CAP), she brings over seven years of experience in diagnosing and treating a broad spectrum of mental health conditions. Her commitment to evidence-based, compassionate care has made a profound impact on her patients and their families.

Early Life and Education

Born and raised in a family of doctors in the picturesque valleys of Jammu & Kashmir, Himani grew up with a deep appreciation for nature and a strong sense of family cohesion. Her upbringing in a secure and nurturing environment fostered resilience and emotional stability, shaping her compassionate approach to patient care.

She pursued her MBBS at the University of Kashmir, followed by an internship at Government Medical College, Jammu. She further honed her expertise by earning her MD in Psychiatry from PGIMER, Chandigarh, in 2020. Her passion for child and adolescent mental health led her to complete a DM in Child and Adolescent Psychiatry at PGIMER in 2024, equipping her with specialized skills to support young individuals facing psychological challenges.

Medical Career

Dr. Himani’s professional journey reflects her dedication to mental health advocacy and treatment. As a Consultant Psychiatrist specializing in Child and Adolescent Psychiatry, she excels in addressing a diverse range of psychiatric conditions, including:

• Neurodevelopmental disorders (Autism, ADHD)

• Behavioral addictions (Gaming Disorder)

• Drug addiction

• Neurotic and psychotic disorders

Her ability to build trust and establish rapport with children, adolescents, and their families is one of her key strengths, ensuring a collaborative and effective therapeutic process.

Achievements and Contributions

Dr. Himani has been actively involved in academic research, public awareness initiatives, and professional development. Her notable achievements include:

National Award: Awarded 2nd Prize for Poster Presentation at the Indian Psychiatric Society (North Zone), Midterm CME-19 (2019, Ludhiana).

Academic Contributions:

• Reviewer for the Journal of Indian Association for Child and Adolescent Mental Health (JIACAM).

• Authored seven research publications in reputable medical journals.

Leadership & Events:

• Organizing Committee Member and Master of Ceremony for a workshop on child abuse—“Joining Hands Against Child Abuse and for Child Protection” (PGIMER, 2023).

• Master of Ceremony for the Diamond Jubilee International Conference on Mental Health (DJICMH, 2023).

Personal Life

She is an accomplished daughter and wife who cherishes spending quality time with family and friends. With a deep appreciation for nature, she enjoys vacationing in hilly areas with them.

Interests

Beyond her medical career, Dr. Himani finds joy in music, particularly Sufi, Ghazals, and playing the sitar. She is passionate about cooking traditional family meals, gardening, and painting at a beginner level. Her love for nature often takes her on vacations to serene hilly landscapes, where she enjoys moments of tranquility with family and friends.

Contact Information

Email:

• Workplace: psychiatrist.cbmh@clearmedi.com