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Fitness and Wellness

Fitness and Wellness

Snow-covered mountains under a clear blue sky, with green pine trees on one side and bright autumn leaves on the other.

Fitness and Wellness

Can a Tar-Like Substance That Oozes out of Himalayan Rocks Really Boost Your Testosterone Levels?

1 minute ago

4 min read

Scientists looking through microscopes

Fitness and Wellness

Scientists Discover How High Altitude Protects Against Diabetes Through Red Blood Cell Glucose Control

M Subha Maheswari

10 hours ago

3 min read

A old man in grey t-shirt, thinking.

Fitness and Wellness

Enhancing Senior Well-being Through Personalized Care Approaches

15 hours ago

3 min read

A doctor in a white coat and gloves examines a woman in a surgical cap and gown.

Fitness and Wellness

Planning a Face Lift? Why Asking About Your Mental Health Doesn’t Always Hit the Mark

23 Feb 2026

4 min read

Woman lying awake in bed with white sheets, looking upwards thoughtfully.

Fitness and Wellness

The ‘First-Night Effect’: Why It’s Hard to Sleep When You’re Somewhere New

23 Feb 2026

4 min read

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Medbound Times

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