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Fitness and Wellness

Fitness and Wellness

Group of three Indian teenage students fixated on a smartphone, ignoring surroundings, classroom corridor, scattered books

Fitness and Wellness

Digital Pornography Exposure in Adolescents: Impact on Sexual Development, Expectations, and Real-World Behavior

24 minutes ago

3 min read

A mobile phone with some lighting around it.

Fitness and Wellness

Phantom Vibration Syndrome: Why You “Feel” Your Phone Buzz When It Doesn’t

Dr. Theresa Lily Thomas

2 hours ago

3 min read

An image of a woman in a white shirt sits on a bed and holding her neck in pain.

Fitness and Wellness

The Importance of the Right Mattress Isn’t About Luxury, It’s About Daily Function

4 hours ago

4 min read

An image of a woman meditates outdoors, surrounded by thought bubbles of a heart monitor, dumbbell, water bottle, and carrot.

Fitness and Wellness

Nine Easy New Year’s Resolutions for People Over 50

01 Jan 2026

8 min read

An image of a woman in distress sits on a gray sofa, wiping tears.

Fitness and Wellness

Young People’s Social Worlds Are ‘Thinning’ Here’s How That’s Affecting Wellbeing

31 Dec 2025

4 min read

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Medbound Times

www.medboundtimes.com