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A realistic brain model sits on a bright blue plate against a pastel background.
Fitness and Wellness

Neta’s Research Points to Brain-Based Clues for Mental Health

MBT Desk
3 min read
New research shows how the brain’s response to ambiguity may predict mental health risks and guide early intervention.
A glowing brain inside a head is shown against a dark background, symbolizing thinking and intelligence.
Medicine

Improving Your Biological Age Gap Is Associated with Better Brain Health

MBT Desk
3 min read
Reducing the biological age gap may lower stroke risk and improve brain health.
Senior man wearing glasses and a sweater, posed against a pink background.
Medicine

Exploring Bacopa: The Science Behind the Latest Brain Health Trend

MBT Desk
4 min read
Evidence for bacopa as a brain health supplement is mixed, despite traditional use and recent media hype about cognitive benefits.
Cartoon of a human brain lifting a barbell with muscular arms.
Fitness and Wellness

Your Brain Can be Trained, Much Like Your Muscles – a Neurologist Explains How to Boost Your Brain Health

MBT Desk
5 min read
Your brain can be trained like a muscle: challenge it, rest, and sleep to boost cognitive health and resilience.
Image of a smiling woman with curly hair, wearing a coat and top, standing in front of a red background.
Fitness and Wellness

Busting Brain Myths: The Evolving Story of Menopause Hormone Therapy and Cognitive Health

MBT Desk
5 min read
Why timing, hormone type and menopause symptoms matter more than fear-driven headlines
Image of a woman wearing a scarf and holding a cup of coffee.
Medicine

Study Shows Earlier Menopause, Poor Heart Health can Affect Brain

MBT Desk
2 min read
Study reveals that women experiencing menopause before 49, combined with reduced cardiac function, face higher risk of cognitive decline and brain health issues.
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