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Fitness and Wellness
Major Canadian Study Finds Strong Link Between Cannabis, Anxiety and Depression
MBT Desk
28 Feb 2026
3 min read
A national study from McMaster University finds cannabis use and mental health issues are increasingly linked in Canada.
Diet and Nutrition
Anxiety in Teenagers Linked to Sugary Drinks – New Research
MBT Desk
26 Feb 2026
3 min read
Study from Bournemouth University links higher sugary drink intake to increased anxiety in teens.
Daily Pulse
As More Americans Embrace Anxiety Treatment, MAHA Derides Medications
MBT Desk
24 Feb 2026
6 min read
Amidst MAHA’S criticism of anxiety medications, cancer survivor Sadia Zapp shares her perspective
Fitness and Wellness
Spill Your Feels: Dr. Prerna Kohli Talks about Neuroticism, Family Finance & Relationship Anxiety
MBT Desk
19 Feb 2026
3 min read
A weekly mental health and relationship Q&A where Dr. Prerna Kohli offers clarity, compassion, and practical guidance for everyday emotional struggles
Fitness and Wellness
Aging Anxiety Linked to Faster Biological Aging in Women, Study Finds
Dr. Sumbul MBBS, MD
12 Feb 2026
3 min read
New research from the United States links health-related aging anxiety in women to measurable changes in epigenetic markers of biological aging.
Fitness and Wellness
Traveling for Social Anxiety Treatment Is Gaining Momentum for a Reason
MBT Desk
12 Feb 2026
4 min read
Changing the setting, not just the strategy, is helping people make steadier progress against social anxiety.
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