exercises

Can Exercise Help Slow Breast Cancer Cell Growth? Australian Scientists Reveal Landmark Findings

Can Exercise Help Slow Breast Cancer Cell Growth? Australian Scientists Reveal Landmark Findings

14 Sep 2025

3 min read

Low Back Pain Relief With Physical Therapy

Physical Therapy

Low Back Pain Relief With Physical Therapy

Priyanka Pandey

19 Jun 2024

5 min read

New Study Combines Medication, Resistance Training, and Exercises for Weight Loss in Elderly Safely

New Study Combines Medication, Resistance Training, and Exercises for Weight Loss in Elderly Safely

08 Jul 2023

2 min read

Period Management for Girls

Fitness and Wellness

Period Management for Girls

21 Feb 2023

3 min read

Time of Day May Determine the Amount of Fat Burned by Exercise

Fitness and Wellness

Time of Day May Determine the Amount of Fat Burned by Exercise

17 Feb 2023

2 min read

Daily Routine as Explained in Ayurveda and its Applicability in Today's Busy Schedule

Daily Routine as Explained in Ayurveda and its Applicability in Today's Busy Schedule

Dr. Keerthi S Narayan

10 Feb 2023

3 min read

Dietary Nitrate - Increasing Muscle Force During Exercise

Dietary Nitrate - Increasing Muscle Force During Exercise

27 Jan 2023

2 min read

Eating Almonds Daily Boosts Exercise Recovery Molecule by 69% Among ‘Weekend Warriors’

Fitness and Wellness

Eating Almonds Daily Boosts Exercise Recovery Molecule by 69% Among ‘Weekend Warriors’

10 Jan 2023

3 min read

Major workout routines for new mothers

Fitness and Wellness

Major workout routines for new mothers

29 Nov 2022

3 min read

The Magic of Yoga for Working Women

Fitness and Wellness

The Magic of Yoga for Working Women

21 Nov 2022

4 min read

Co-workers Can Influence Healthy Eating Choices

Co-workers Can Influence Healthy Eating Choices

17 Nov 2022

3 min read

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