insomnia

Weighted Blankets for Sleep and Anxiety: Do They Really Work?

Fitness and Wellness

Weighted Blankets for Sleep and Anxiety: Do They Really Work?

Arushi Roy Chowdhury

2 hours ago

5 min read

How Scientists Changed Their View of Insomnia

Fitness and Wellness

How Scientists Changed Their View of Insomnia

25 Apr 2026

4 min read

Effects of Poor Sleep May Contribute to Alcohol Problems in College Students

Fitness and Wellness

Effects of Poor Sleep May Contribute to Alcohol Problems in College Students

16 Jul 2025

2 min read

How Psychedelics Can Improve Sleep and Reduce Insomnia

Fitness and Wellness

How Psychedelics Can Improve Sleep and Reduce Insomnia

24 May 2025

4 min read

Late Risers, Bright Minds: The Surprising Link Between Sleep Patterns and Productivity

Fitness and Wellness

Late Risers, Bright Minds: The Surprising Link Between Sleep Patterns and Productivity

11 Feb 2025

3 min read

Improved Sleep Means Positive Mood And Less Heavy Drinking, Among Veterans With Alcohol Use Disorder

Fitness and Wellness

Improved Sleep Means Positive Mood And Less Heavy Drinking, Among Veterans With Alcohol Use Disorder

03 Nov 2024

2 min read

Cognitive Shuffle – A Mental Reset for Your Night’s Sleep

Fitness and Wellness

Cognitive Shuffle – A Mental Reset for Your Night’s Sleep

10 Oct 2024

4 min read

Triggers of Insomnia: Find Out the Reasons - An Overall Sleep Better Guide

Fitness and Wellness

Triggers of Insomnia: Find Out the Reasons - An Overall Sleep Better Guide

14 Sep 2024

4 min read

Older Adults with Insomnia at Greater Risk for Developing Depression

Fitness and Wellness

Older Adults with Insomnia at Greater Risk for Developing Depression

14 Jul 2024

4 min read

Insomnia Study: Utilizing GP Data for Insightful Health Research

Insomnia Study: Utilizing GP Data for Insightful Health Research

11 May 2024

3 min read

Are You Getting Enough Sleep? Probably Not

Fitness and Wellness

Are You Getting Enough Sleep? Probably Not

15 Mar 2024

3 min read

Indian-Origin Doctor Suspended for Improperly Prescribing Sedatives

Indian-Origin Doctor Suspended for Improperly Prescribing Sedatives

Dr. Sushmita Ganguli

13 Jan 2024

2 min read

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Medbound Times

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