Impact of Storing Water in Vessels as Recommended by our Ancestors
In the olden days, water was stored in earthen pots or clay pots, and we will find the same practice even to this day in rural areas.
Water is considered potable when there are no levels of chemicals, and to reap maximum benefits, Ayurveda recommends a certain way of storing it.
1) EARTHEN POTS
Storing water in an earthen pot aids the natural cooling of water by the virtue of tiny pores present in it ensuring the heat inside is lost.
Natural purifier - The porous micro-texture blocks contaminants in the water and makes it safe to drink.
2) COPPER VESSEL
According to Ayurveda, water stored in a copper vessel can balance the three doshas (Vata, Pitta, Kapha) and does so by positively charging the body.
One of the benefits backed by proponents is - Antibacterial property. Storing water for at least 48 hrs in copper pots may kill harmful bacteria present in contaminated water.
Copper helps regulate cholesterol, heart rate, and blood pressure levels. Also, potent enough to stimulate the proper functioning of the thyroid.
NOTE - Long-term exposure to high doses of copper may cause copper toxicity characterized by nausea, vomiting, and diarrhea. WHO recommends no more than 0.47 mg of copper per cup (2mg per liter) of water.
WATER STORAGE CONTEMPORARY METHODS:
1) GLASS CONTAINERS:
Glass is an inert material, and hence when used to store water does not influence it in any way.
Two things to look for before storing water in a glass bottle are that they should be lead and cadmium-free.
2) PLASTIC BOTTLES:
One of the chemical elements present in all plastic bottles is Bisphenol A or BPA, linked to several diseases including cancer.
They also contain many toxins that are gradually absorbed by the water and proven to be detrimental.
Water, a prime source, a basic need, a precious asset by nature, in short, equates to life. The quality of water and the means to retain properties of the same must be paid attention to, to savor the best of its nature.
References:
https://www.healthline.com/nutrition/copper-water-benefits#downsides
https://www.lybrate.com/topic/storing-water-which-type-of-vessel-is-best-for-it/6c03e54b641d1c737bc3644913842dce
https://www.healthshots.com/healthy-eating/nutrition/6-health-benefits-of-drinking-water-from-an-earthen-pot/