By Kamran Saleem
Dry, cracked heels and callused feet are not just a cosmetic issue - they can be painful and uncomfortable. Thankfully, there’s a simple, natural solution that can transform your feet with just a few uses: the pumice stone. Especially when used in the shower, this age-old exfoliation tool is incredibly effective for keeping your feet soft, smooth, and healthy.
In this article, we’ll walk you through exactly how to use a pumice stone in the shower, explore the benefits of regular foot exfoliation, and introduce two highly rated pumice stone tools from a trusted brand available on Amazon.
A pumice stone is a natural volcanic rock formed from lava that cools quickly. Its porous, abrasive surface makes it ideal for gently sloughing off dead skin, calluses, and corns - particularly on thick-skinned areas like the heels, soles, and palms.
Using a pumice stone as part of your regular shower routine is one of the most effective and budget-friendly ways to maintain healthy feet.
The warm water in the shower softens your skin, making it easier for the pumice stone to remove tough, dry patches. Over time, you’ll notice visibly smoother and more touchable feet.
Routine exfoliation with a pumice stone helps prevent the buildup of thick, hard skin that can lead to painful cracked heels and foot calluses.
Removing dead skin can help prevent bacteria and fungi from settling into cracks and rough areas, promoting better hygiene and reducing the risk of infections.
After exfoliating, your skin becomes more receptive to moisturizers. Applying lotion post-shower will help lock in moisture and keep your feet baby-soft.
Using a pumice stone properly is key to avoiding skin irritation while achieving the best results. Follow these steps:
Let your feet soak in the warm shower water for 5–10 minutes. This softens callused skin and preps it for exfoliation.
Before scrubbing, wet the pumice stone to ensure smooth gliding and prevent any abrasion from dry friction.
Using gentle circular or side-to-side motions, rub the stone over rough areas—especially the heels, balls of the feet, and toes. Focus on one small area at a time.
Rinse your feet and the stone often to see your progress and clear away dead skin. Repeat until your skin feels smooth.
After drying your feet, apply a rich foot cream or lotion to replenish moisture and protect the newly revealed skin.
If you’re looking for the most effective pumice stones to use in your shower routine, we recommend these two products from the Pumice Valley brand, available directly from their official Amazon store:
This premium-quality, natural volcanic stone is designed for heavy-duty exfoliation. It’s perfect for removing stubborn calluses and corns on feet, heels, and palms. The porous texture provides excellent scrubbing power while being gentle on skin. It's ideal for anyone wanting an authentic, natural pumice stone to restore soft feet.
🔹 Key Features:
Made from 100% natural volcanic lava rock
Effectively removes calluses, corns, and dead skin
Safe for feet, heels, and palms
Ideal for pedicures and dry skin exfoliation
Durable and long-lasting
➡️ Available at: Pumice Valley Store on Amazon - Pumice Stone
This dual-sided pumice foot file features a smooth wooden handle for easy grip and extra reach. Use it in the shower for effortless exfoliation of feet, hands, and even elbows. It’s especially helpful for those who want more control while scrubbing and appreciate a tool with elegant, durable design.
🔹 Key Features:
Ergonomic wooden handle for better grip
Double-sided rough & smooth surface for customized exfoliation
Great for callus removal on feet, hands, and body
Easy to use in the shower or bath
Reusable and easy to clean
➡️ Available at: Pumice Valley Store on Amazon - Pumice Stone Foot File
Use your pumice stone 2–3 times per week, depending on your skin’s condition
Never use a pumice stone on broken or irritated skin
Always clean and dry your stone after each use to keep it hygienic
Replace your pumice stone every few months or when it becomes too smooth.
Using a pumice stone in the shower is one of the easiest, most effective ways to achieve soft, healthy feet. With consistent care and the right tools, you can say goodbye to cracked heels and hello to confidence in every barefoot step.
Be sure to check out the Natural Earth Lava Pumice Stone and the Wooden Foot File from the Pumice Valley brand - both trusted by thousands and conveniently available in their Amazon store.