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Dr. Thansiya A K, MBBS

Medical Doctor | Healthtech | Co Founder MED INSPIRE | Clinical Research | Lifestyle Medicine | Content lead at MED INSPIRE TIMES

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Dr. Thansiya A K, MBBS

Intermittent fasting is a structured eating approach that focuses on when you eat, rather than what you are eating.

Power of Intermittent Fasting in Type 2 Diabetes: A Beginning in Blood Sugar Control

Dr. Thansiya A K, MBBS

29 Jul 2025

4 min read

Dr. Arun Gupta, MBBS, Government Medical College, Patiala, India
(Graduation Year: 1973)
M.D. (Pediatrics), Government Medical College, Patiala, India

Dr. Arun Gupta on Breastfeeding, BPNI, and Breaking the Formula Cycle – World Breastfeeding Week 2025 (Part 2)

Dr. Thansiya A K, MBBS

07 Aug 2025

9 min read

Dr. Arun Gupta, MBBS, Government Medical College, Patiala, India
(Graduation Year: 1973)
M.D. (Pediatrics), Government Medical College, Patiala, India
(Graduation Year: 1977)

Dr. Arun Gupta on Breastfeeding, BPNI, and Breaking the Formula Cycle – World Breastfeeding Week 2025 (Part 1)

Dr. Thansiya A K, MBBS

06 Aug 2025

7 min read

Skipping sleep can alter our bodies' insulin sensitivity and can cause increased blood sugar levels.

Burning the Midnight Oil? Your Blood Sugar Might Pay the Price

Dr. Thansiya A K, MBBS

05 Aug 2025

3 min read

Measles can be deadly in infants, and for kids, one to three out of 1,000 will die if unvaccinated.

Measles Infection Erases Your Immune System’s Memory, Study Says

Dr. Thansiya A K, MBBS

25 Jul 2025

2 min read

Fatty liver disease refers to excessive fat accumulation in more than 5% of liver cells without heavy alcohol use.

Metabolic Mayhem: The Overlooked Crisis of Fatty Liver Disease

Dr. Thansiya A K, MBBS

16 Jul 2025

4 min read

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