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Diet and Nutrition

Diet and Nutrition

Image of fast food on a wooden table, including burgers, hot dogs, pizza, onion rings, fries, donuts, and nachos.

Diet and Nutrition

Eating Less Ultraprocessed Food Supports Healthier Aging, New Research Shows

14 Jan 2026

4 min read

An open lunchbox with fried chicken, blueberries, raspberries, and snacks sits on a table next to notebooks, pencils, and empty containers.

Diet and Nutrition

School-Based Behavioral Programs Cut Junk Food Intake by Over 1,000 Calories a Day Among Indian Adolescents Says Study

13 Jan 2026

2 min read

Image of a scoop of protein powder.

Diet and Nutrition

2025 was the Year Protein ‘Jumped the Shark’

12 Jan 2026

5 min read

An image of a white plate is centered on a striped placemat with a fork on the left and a knife on the right.

New US Dietary Guidelines Recommend More Protein and Whole Milk, Less Ultraprocessed Foods

10 Jan 2026

5 min read

Glass of orange juice and two whole oranges sit on a wooden tray.

Why Orange Juice Tastes Bad After Brushing: The Science Behind a Common Curiosity

Dr. Akriti Mishra

09 Jan 2026

3 min read

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Medbound Times

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