What to Expect During Your First Week in Drug Rehab

The idea of going to rehab can feel overwhelming—especially if it’s your first time. There are a lot of unknowns, and with them, a lot of fear: What will it be like? Will I be judged? How will I feel? These are common questions, and they’re completely valid.

The truth is, the first week in rehab is often a turning point—not because everything magically gets better, but because it marks the moment you choose healing over hiding. If you’re considering a program like drug rehab in the San Fernando Valley, here’s a breakdown of what you can expect in those crucial first few days.

Day 1: Orientation and Intake

Your journey starts with intake—a process that helps the treatment team get to know you and understand your unique needs. You’ll meet with medical and clinical staff who will ask about:

●  Your substance use history

●  Any co-occurring mental or physical health conditions

● Past treatments or medications

● Your goals for recovery

This is also when you’ll complete basic paperwork and receive a tour of the facility. While this day can feel intense, the staff is there to guide you every step of the way. The goal is to make you feel safe, not scrutinized.

Days 2–3: Detox and Medical Stabilization (If needed)

If you’re entering treatment with substances still in your system, the next step is detox. This phase is medically supervised to ensure your safety and comfort as your body clears the substances. Depending on the drug, withdrawal symptoms may range from mild to intense.

Support may include:

● 24/7 monitoring by medical professionals

● Medication to ease withdrawal symptoms

● Emotional support to manage cravings or anxiety

Not everyone needs a full detox—but if you do, know that it’s temporary, and help is available around the clock.

Days 4–7: Beginning the Therapeutic Process

As the fog begins to lift, you’ll start engaging in the core elements of treatment:

● Individual Therapy: One-on-one sessions with a licensed therapist to begin exploring the root causes of addiction.

● Group Therapy: A chance to connect with others on a similar journey, share experiences, and learn from peer support.

● Psychoeducation: Sessions that teach about addiction, triggers, coping skills, and relapse prevention.

● Holistic Activities: Depending on the program, this might include art therapy, mindfulness, fitness, or meditation to support your whole-body healing.

The first week is about laying the foundation—building trust with the care team, understanding the structure of the program, and beginning to reconnect with yourself in a safe space.

What You Won’t Experience: Judgment or Perfection

One of the biggest surprises for many people is how human rehab feels. It’s not sterile or punitive—it’s restorative. Everyone is there because they understand what you’re going through, and your courage is met with respect, not shame.

Progress may feel slow at first. That’s okay. The first week is less about breakthroughs and more about stabilization, safety, and getting grounded in your new environment.

Moving Forward with Confidence

By the end of week one, you’ll have a clearer mind, a support system in place, and a treatment plan tailored to your needs. It’s the beginning of a life-changing chapter—and every day after gets you one step closer to lasting recovery.

At The ARTS Center, a trusted provider of drug rehab in the San Fernando Valley, clients are welcomed with compassion, clinical excellence, and a deep respect for each person’s unique journey. Whether this is your first time seeking help or your next step forward, you’re not alone—and you’re in the right place.