Minutes That Matter: Sudden Cardiac Arrest Highlights Heart Health Ahead of World Heart Day

A 40-year-old employee, previously healthy and fit, tragically passed away from sudden cardiac arrest just 10 minutes after requesting sick leave due to back pain. This incident underscores the unpredictability of cardiac events and highlights the importance of awareness regarding sudden cardiac arrest (SCA), even among young adults.

Incident Overview

On September 13, 2025, at 8:37 AM, an employee, referred to as Mr. Shankar, sent a message to his supervisor requesting sick leave due to severe back pain.

A 'X' user identifying himself as K V Iyyer, describes the incident in a social media post.

Despite appearing healthy and leading a disciplined lifestyle, he collapsed at home just 10 minutes later and was found unresponsive. Medical personnel confirmed his death from sudden cardiac arrest shortly thereafter.

Replying to the post in 'X', Dr. Sudhir Kumar, MD DM, neurologist, hyderabad doctor said " The most likely because here is acute aortic dissection or ruptured aortic aneurysm. Severe back pain (often tearing, stabbing, sudden onset) is a classic symptom."

This incident has raised concerns about the occurrence of sudden cardiac arrest in individuals without prior heart conditions, particularly among young adults.

Understanding Sudden Cardiac Arrest

Sudden cardiac arrest occurs when the heart unexpectedly stops beating, leading to a cessation of blood flow to vital organs. It is a medical emergency that can result in death within minutes if not treated promptly. Unlike a heart attack, which is caused by a blockage in blood flow to the heart muscle, cardiac arrest is typically due to electrical disturbances in the heart.

Causes and Risk Factors

American Heart Association describes causes of cardiac arrest is more common in older adults, it can also affect younger individuals. Causes include:

• Heart conditions: Such as arrhythmias, congenital heart defects, or cardiomyopathy.

• Lifestyle factors: Including excessive alcohol consumption, drug abuse, or lack of physical activity.

• Genetic predispositions: Family history of heart disease can increase risk.

• Undiagnosed medical conditions: Some individuals may have heart abnormalities that are not detected until a cardiac event occurs.

It's important to note that sudden cardiac arrest can happen without warning, even in those who appear healthy.

Prevention and Awareness

Preventive measures include maintaining a healthy lifestyle, regular medical check-ups, and being aware of warning signs such as chest pain, shortness of breath, or palpitations. Early intervention with cardiopulmonary resuscitation (CPR) and the use of automated external defibrillators (AEDs) can significantly increase survival chances.

Conclusion

The sudden death of Mr. Shankar serves as a stark reminder of the unpredictability of sudden cardiac arrest. It emphasizes the need for increased awareness and preparedness to respond to such emergencies, regardless of age or apparent health status.

References:

1. American Heart Association. “Cardiac Arrest.” American Heart Association. Accessed September 22, 2025. https://www.heart.org/en/health-topics/cardiac-arrest.

2. American Heart Association. “Causes of Cardiac Arrest.” American Heart Association. Accessed September 22, 2025. https://www.heart.org/en/health-topics/cardiac-arrest/causes-of-cardiac-arrest.

(Rh/Eth/TL/MSM)