Warrior of Cancer: An Iron Man and Marathoner’s Toughest Race

How elite athlete Kathy Graef turned her iron will from endurance races to surviving a life-threatening cancer diagnosis
Image of Kathy Graef wearing a blue zipped tank top and a white cap along with a medal.
Kathy Graef, marathoner and Iron man competitor had to face down an even tougher test of her endurance, cancer.Newswise
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As thousands sprint across the Verazzano Bridge on November 2nd as part of the NYC Marathon, Kathy Graef, a veteran of the NYC Marathon and Iron Man races will be with them in spirit, hoping the 26.2 grueling miles are the toughest challenge these runners ever have to endure. 

Kathy Graef wasn’t that lucky. The marathoner and Ironman competitor had to face down an even tougher test of her endurance, cancer but it’s a battle where she emerged the champion with an iron will. 

For Kathy, an elite ironman and marathon runner, life was a series of finish lines she crossed with grit and determination. As a teacher, coach, and world-class competitor who regularly placed in the top of her division at the New York City Marathon and Iron Man world championships, she was the picture of peak physical health. 

Then, in 2004, she found a small lump on her leg.

“I was teaching, coaching, tutoring, and competing at a world-class level,” she recalls. “I felt perfectly fine. Nothing was slowing me down.”

The diagnosis was a devastating blow: an incurable non-Hodgkin’s lymphoma. At 46, the woman who could conquer 140.6-mile races was told she might only have two years to live.

“It really knocked my feet out from under me,” she says. In denial, she sought five different consultations, certain there had been a mistake. “I would have thought if I was that sick, I probably couldn't have done an Iron Man.”

The diagnosis was confirmed each time. The turning point came at her fourth consultation, when a doctor gave her a piece of life-saving advice. She told her that Dr. Andre Goy, physician-in-chief, vice president Oncology, would be the best person to treat her at Hackensack Meridian John Theurer Cancer Center— the #1 Cancer Center in New Jersey and, ranked #37 nationally by U.S. News & World Report.

“I was indebted to her for that,” she says. “Dr. Goy saved my life.”

In 2004, she met Dr. Goy at John Theurer Cancer Center. He immediately dismissed the two-year prognosis. “He got all bent out of shape and said, ‘Don’t worry about this. We’ve got this,’” she remembers.

What followed was a grueling seven-year battle. After a standard chemotherapy protocol failed to provide even three months of remission, she and Dr. Goy embarked on a series of four or five clinical trials. Incredibly, throughout this period of intense treatment, she refused to let cancer define her. She continued teaching, coaching, and even completed three more Iron Man triathlons.

“I think that was my mindset,” she explains. “As long as I can control my health physically and empower my body to keep moving, I’ll be able to fight this.”

But by September 2011, the fight had taken its toll. Dr. Goy delivered the grim news: her bone marrow was severely compromised, and there were no clinical trials or chemotherapy options left. The only remaining path was a high-risk bone marrow transplant.

Her response was that of a true competitor. “I said, ‘well, you know, it’s the bottom of the ninth and there’s two outs, and if that’s my only option, let’s do it.’”

In making that choice, she was placing her fate in the hands of one of the most experienced programs in the country. The Adult Blood and Marrow Stem Cell Transplantation Program at John Theurer Cancer Center has one of the largest programs in the nation, having performed more than 8,000 transplants over the last 30-plus years. As one of only two FACT-accredited transplant programs in New Jersey, it has been an early leader in bone marrow transplant and cellular therapy research. Crucially, the center's advances in hematopoietic stem cell transplantation have made this lifesaving therapy an option for more people, including older patients and those with multiple medical issues—patients just like Kathy.

A perfect 10-out-of-10 donor match was found in a young man from Germany, and on February 1, 2012, she underwent the transplant under the care of Michele Donato, MD, chief of the Stem Cell Transplantation and Cellular Therapy Program at John Theurer Cancer Center. 

The race, however, was far from over. The transplant, while a success, triggered a severe case of Graft-versus-Host Disease (GVHD) that attacked her digestive system. “It basically felt like I had third-degree burns all through my digestive tract,” she says.

Her life came to a screeching halt. Forced to stop teaching, coaching, and competing, she was hospitalized for weeks, fed by IV, and saw her weight plummet to 80 pounds. She was bedridden, weak, and fighting for every breath.

“I could see in Dr. Goy and Dr. Donato’s eyes that there was a great concern,” she says.

“Somehow, I don’t know how I got through it. I really don’t, other than the fact that… I’m a really, really stubborn, Irish girl, and, ‘I’m not going down.’”

Kathy Graef, a veteran of the NYC Marathon and Iron Man

It took nearly five years, until 2016, for her to overcome the GVHD and begin regaining her strength. The medical team that had become her family finally gave her the news she had fought over a decade to hear.

“They finally cut me loose and said, ‘You made it,’” she says.

She started with the one thing she could reclaim: her fitness. It began with lifting cans of soup and walking up and down stairs. Slowly, the athlete re-emerged. Today, at nearly 68, she runs 8-10 miles a day, swims two miles, and practices yoga.

While she has returned to triathlons, her perspective has fundamentally changed. Her new purpose isn’t about crossing a finish line, but about giving back. She now trains and handles therapy dogs, visiting hospitals, schools, and nursing homes to bring joy to others.

“Although no one ever will sign up for cancer, it was my journey, and believe it or not, I really wouldn't give it up,” she reflects. “I have such a deep and profound value of what life is all about that I think few people can really appreciate. It was a team of people—doctors, nurses, professionals—and a patient who was really stubborn and had a very strong will to live. And that team came together and worked in unison.”

For the woman who has conquered the world’s most demanding races, the victory over cancer remains her greatest triumph. “People are like, ‘Wow, you did an Iron Man.’ And I’m like, ‘I’m a warrior of cancer and a cancer survivor. How about that?’”

(Newswise/VK)

Image of Kathy Graef wearing a blue zipped tank top and a white cap along with a medal.
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