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A wholesome bowl of quinoa, carrot, edamame, red cabbage, and fish
Diet and Nutrition

4 Easy Dietary Swaps Backed by Research to Lower Your Cancer Risk

Sakshi Thakar
3 min read
With Over 20 million global incidences of cancer annually, here's how 4 evidence based dietary swaps can help lower the risk.
A healthcare professional in a white coat is holding a stethoscope, ready for a medical examination.
Diet and Nutrition

Dietary Management of Inflammatory Bowel Disease: A Comprehensive Overview

MBT Desk
2 min read
Diet plays a crucial role in managing the symptoms of Inflammatory Bowel Disease but it cannot cure it
Study finds dietary cholesterol and magnesium linked to higher caries activity, with iron playing a key role in reducing dental risks for 3-5 year olds. (Unsplash)
Diet and Nutrition

Dietary Nutrients Linked to Early Childhood Caries and Caries Activity in Young Children

Ankur Deka
2 min read
Cross-Sectional Study Reveals Impact of Cholesterol, Magnesium, and Iron Intake on Dental Health Among 3-5 Year Olds
ICMR's guidelines emphasize that foods high in fat and sugar, while rich in calories, can lead to conditions like obesity. (Representational image: Pixabay)
Diet and Nutrition

Home-Cooked Meals Can Be Unhealthy; ICMR Warns in New Dietary Guidelines

Susmita Bhandary
2 min read
The ICMR highlighted the dangers of high-fat and high-sugar foods, noting that they cause inflammation and disrupt gut microbiota.
Gut bacteria break down the ingested dietary fibers into short-chain fatty acids (Representational Image: Wikimedia Commons)
Medicine

Gut Bacteria Can Process Dietary Fiber into an Anti-allergy weapon

MBT Desk
4 min read
Researchers investigate how short-chain fatty acids modulate the immune response, paving the way for potential allergy treatments.
Among the cases where the microbes were metabolically active like in yogurt and kimchi, “4 reported negative outcomes, 56 reported neutral outcomes and 66 reported positive outcomes,” according to the study. (Representational Image: Wikimedia Commons)
Diet and Nutrition

Review Shows Promise of Live Dietary Microbes in Supporting Health

MBT Desk
2 min read
A broad review of science on how foods with live dietary microbes like yogurt impact health shows more health benefits than not while pointing to the promise of conducting more research
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