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Healthy diet in youth and middle age can keep your brain sharp in senior years (Created by Susanta with Bing AI)
MBT Desk
4 min read
Discover The Essential Nutrients and Foods That Boost Cognitive Function and Protect Your Brain
Sugar cubes and donut kept with a measuring tape on pink background.
MBT Desk
2 min read
UN findings say Pakistan’s cereal-heavy diet and low fruit intake are fueling diabetes, malnutrition and heart disease.
A picture of healthy human heart with red outlines and black background.
MBT Desk
4 min read
The rise of cardiovascular disease is largely due to inactivity, poor diet and stress
Leading nutrition experts describe and evaluate the latest versions of the Healthy Eating Index (HEI)(Representational Image: Unsplash)
MBT Desk
4 min read
Leading nutrition experts critically review and update the Health Eating Index
Take control of your heart health with Metropolis' ‘Healthy Heart Meter’ campaign. Early detection can save lives. (Wikimedia Commons)
Ankur Deka
2 min read
A national campaign launched to promote preventive heart health awareness in response to rising CVD cases
Boost children's reasoning skills with healthy diet, less red meat, reading, and sports (Representational Image: Pixabay)
MBT Desk
2 min read
Boost children's reasoning skills with healthy diet, less red meat, reading, and sports. PANIC study insights.
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