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It’s really important for patients to express their fears and anxieties to their dentist and their staff–you often see the front desk and the dental assistants before the dentist. - Christina DiBona Pastan, Endodontist

04 Aug 2023

5 min read

From three-part breathing to the right music, a Tufts University School of Dental Medicine expert on mind-body wellness shares tips on how adults and kids can feel calmer in the chair

The results suggested that a single session of hypnosis and mindfulness meditation, but not prayer, may be useful for managing acute pain, with hypnosis being slightly more useful.

Fitness and Wellness

Researchers Found that Hypnosis and Mindfulness Meditation may be Useful for Managing Acute Pain

MBT Desk

27 Feb 2023

2 min read

Pain is a common human experience, and its acute state can have negative impacts on several health domains.

Mindfulness studies have long dominated our understanding of the neurobiology of meditation, with practitioners of mindfulness-related meditation taught to be vigilant of the content of their thoughts so as to experience relaxation and stress reduction to improve attention and focus (Unsplash)

Fitness and Wellness

Different Effects Produced by Mindfulness-Related Meditation

MedBound Times

08 Oct 2022

4 min read

NUS study discovers a class of meditative practices that lead to above-normal levels of physical & cognitive performance & pave the way for a range of potential medical and behavioural interventions.