diet

Summer Foods and Drinks to Beat the Heat and Stay Healthy

Diet and Nutrition

Summer Foods and Drinks to Beat the Heat and Stay Healthy

Dr. Zankhana Shah

21 hours ago

9 min read

Five Reasons to Add Peas Into Your Diet

Diet and Nutrition

Five Reasons to Add Peas Into Your Diet

10 May 2026

4 min read

"100% Herbal Is Not 100% Safe" and Other Myths: Busting the Biggest Diet Myths of 2026

Diet and Nutrition

"100% Herbal Is Not 100% Safe" and Other Myths: Busting the Biggest Diet Myths of 2026

Dr. Abhinaya. K

04 May 2026

10 min read

Study Explores Why Fasting Can Lead to a Longer Lifespan

Fitness and Wellness

Study Explores Why Fasting Can Lead to a Longer Lifespan

25 Apr 2026

3 min read

Are Carnivore Diet, Juice Cleanse and Detox Teas Good for You? Experts and Research Weigh In

Diet and Nutrition

Are Carnivore Diet, Juice Cleanse and Detox Teas Good for You? Experts and Research Weigh In

Dr. Abhinaya. K

22 Apr 2026

7 min read

NITI Aayog Warns Diet Shift Risks Gut Health; India Leads Global Probiotic Movement

NITI Aayog Warns Diet Shift Risks Gut Health; India Leads Global Probiotic Movement

28 Mar 2026

2 min read

Study: Intermittent Fasting Positively Affects Female Hormones in PCOS

Study: Intermittent Fasting Positively Affects Female Hormones in PCOS

28 Mar 2026

3 min read

This Mediterranean‑Style Diet Could Help Maintain Cognitive Function with Age, Study Finds

Diet and Nutrition

This Mediterranean‑Style Diet Could Help Maintain Cognitive Function with Age, Study Finds

28 Mar 2026

4 min read

Want to Lose Weight? Try Eating the Same Meals on Repeat

Diet and Nutrition

Want to Lose Weight? Try Eating the Same Meals on Repeat

28 Mar 2026

3 min read

Oatmeal: Superfood or Overhyped? Let’s Separate Fact from Fiction

Diet and Nutrition

Oatmeal: Superfood or Overhyped? Let’s Separate Fact from Fiction

04 Jul 2024

4 min read

All Foods Can Fit in a Balanced Diet – a Dietitian Explains How Flexibility Can be Healthier Than Dieting

Diet and Nutrition

All Foods Can Fit in a Balanced Diet – a Dietitian Explains How Flexibility Can be Healthier Than Dieting

01 Feb 2026

5 min read

What Detox Really Means, and Why Most Detox Diets Miss the Point

Diet and Nutrition

What Detox Really Means, and Why Most Detox Diets Miss the Point

24 Jan 2026

5 min read

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Medbound Times

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