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Fitness and Wellness
Top Tips to Keep Your New Year’s Fitness Resolution and Avoid Injuries
MBT Desk
23 Dec 2024
3 min read
Fitness and Wellness
LaKe It Easy: A Pill That Packs a Workout Punch!
Josna Lewis
29 Nov 2024
3 min read
MedBound Blog
How 5 Minutes of Daily Exercise Can Lower Blood Pressure—Latest Study Reveals Surprising Results
Dr Sreelekshmi P
16 Nov 2024
2 min read
MedBound Blog
After School Light Exercise May Help Kids Recover From Concussions
MBT Desk
10 Nov 2024
5 min read
Fitness and Wellness
30-40 Minutes of Exercise Can Offset Harmful Effects of Prolonged Sitting
MBT Desk
24 Sep 2024
2 min read
Fitness and Wellness
Endurance Exercise and Healthy Fat: New Correlation Discovered in a Study
Dr. Siddiqua Parveen, PharmD
17 Sep 2024
5 min read
Fitness and Wellness
Painful Truth About Knee Osteoarthritis: Why Inactivity May be More Complex Than We Think
MBT Desk
16 Jun 2024
3 min read
Fitness and Wellness
First Steps Toward a Whole-Body Map of Molecular Responses to Exercise
MBT Desk
09 May 2024
6 min read
Fitness and Wellness
When Working Out, Males Are Programmed to Burn More Fat, while Females Recycle It at Least in Rats
MBT Desk
08 May 2024
4 min read
Fitness and Wellness
Supervised Exercise Therapy for Peripheral Artery Disease (PAD)
MBT Desk
05 May 2024
4 min read
Fitness and Wellness
Regular Exercise Prevents DNA Damage with Aging
MBT Desk
13 Apr 2024
2 min read
Fitness and Wellness
Short on Time? A 15-Minute Workout May Help Boost Your Immune System!
MBT Desk
09 Apr 2024
2 min read
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