fasting

Intermittent Fasting: What Science Really Says About Weight Loss, Heart Health, and Long-Term Sustainability

Fitness and Wellness

Intermittent Fasting: What Science Really Says About Weight Loss, Heart Health, and Long-Term Sustainability

Dr. Theresa Lily Thomas

27 Jan 2026

3 min read

Why Fasting won’t Cleanse Your Body – or Beat Cancer

Diet and Nutrition

Why Fasting won’t Cleanse Your Body – or Beat Cancer

30 Oct 2025

4 min read

Nutritionist-Approved Karwa Chauth Fasting Tips: Smart Sargi, Safe Eating & Advice for Pregnant or Diabetic Women

Diet and Nutrition

Nutritionist-Approved Karwa Chauth Fasting Tips: Smart Sargi, Safe Eating & Advice for Pregnant or Diabetic Women

M Subha Maheswari

10 Oct 2025

5 min read

LaKe It Easy: A Pill That Packs a Workout Punch!

Fitness and Wellness

LaKe It Easy: A Pill That Packs a Workout Punch!

29 Nov 2024

3 min read

L-Nutra's Study Revolutionizes Diabetes Management Through Fasting Mimicking Nutrition Technology

Diet and Nutrition

L-Nutra's Study Revolutionizes Diabetes Management Through Fasting Mimicking Nutrition Technology

12 Apr 2024

3 min read

TWIN Health's AI-Powered Program for Diabetes Management During Fast

Diet and Nutrition

TWIN Health's AI-Powered Program for Diabetes Management During Fast

Susmita Bhandary

09 Apr 2024

3 min read

Water Fasts Can Help You Lose Weight, but You Might Gain It Back Quickly

Water Fasts Can Help You Lose Weight, but You Might Gain It Back Quickly

02 Jul 2023

3 min read

Fasting - An Ancient Technique to Reboot the Mind and Body

Fasting - An Ancient Technique to Reboot the Mind and Body

Dr. Keerthi S Narayan

28 Feb 2023

2 min read

Alternate-day Fasting a Good Option for Patients with Fatty Liver Disease

Fitness and Wellness

Alternate-day Fasting a Good Option for Patients with Fatty Liver Disease

15 Feb 2023

3 min read

How to manage Diabetes while fasting and feasting during Navratri?

How to manage Diabetes while fasting and feasting during Navratri?

25 Sep 2022

3 min read

What if Intermittent fasting can help heal your damaged nerves?

Diet and Nutrition

What if Intermittent fasting can help heal your damaged nerves?

28 Jun 2022

2 min read

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