Fitness and Wellness

India’s Fitness Market Revenue to Grow By 15 pc Annually, Reach Rs 37,700 Cr By 2030: Report

India’s Fitness Market Revenue to Grow By 15 pc Annually, Reach Rs 37,700 Cr By 2030: Report

11 Sep 2025

2 min read

The Evolution of Home Gyms: From Dusty Dumbbells
to Modern Functional Setups

Fitness and Wellness

The Evolution of Home Gyms: From Dusty Dumbbells to Modern Functional Setups

27 Aug 2025

4 min read

Why Warm-Up and Cool-Down Matter in Your Daily Workout

Fitness and Wellness

Why Warm-Up and Cool-Down Matter in Your Daily Workout

Dr. Pooja Bansal (PT)

25 May 2025

4 min read

5 Basic Stretches to Kickstart Your Day

Fitness and Wellness

5 Basic Stretches to Kickstart Your Day

Dr. Pooja Bansal (PT)

13 May 2025

3 min read

LaKe It Easy: A Pill That Packs a Workout Punch!

Fitness and Wellness

LaKe It Easy: A Pill That Packs a Workout Punch!

29 Nov 2024

3 min read

Lifestyle Links to Heart Health Extend Beyond Food and Exercise

Fitness and Wellness

Lifestyle Links to Heart Health Extend Beyond Food and Exercise

11 Feb 2024

3 min read

Running Won’t Help Lose Weight?

Fitness and Wellness

Running Won’t Help Lose Weight?

09 Feb 2024

3 min read

Early Treatment of Child Obesity is Effective

Diet and Nutrition

Early Treatment of Child Obesity is Effective

27 Sep 2023

3 min read

NutriScope - Mehak Shah

Diet and Nutrition

NutriScope - Mehak Shah

31 May 2023

5 min read

Medbound Times

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