Protein

How Much Protein Do You Really Need? UNLV Expert Sorts Through the Mixed Messages

Diet and Nutrition

How Much Protein Do You Really Need? UNLV Expert Sorts Through the Mixed Messages

24 Jan 2026

4 min read

2025 was the Year Protein ‘Jumped the Shark’

Diet and Nutrition

2025 was the Year Protein ‘Jumped the Shark’

12 Jan 2026

5 min read

New US Dietary Guidelines Recommend More Protein and Whole Milk, Less Ultraprocessed Foods

New US Dietary Guidelines Recommend More Protein and Whole Milk, Less Ultraprocessed Foods

10 Jan 2026

5 min read

How C-reactive Protein Outpaced ‘Bad’ Cholesterol as Leading Heart Disease Risk Marker

How C-reactive Protein Outpaced ‘Bad’ Cholesterol as Leading Heart Disease Risk Marker

20 Dec 2025

4 min read

Indians Getting Poor Quality Protein, Nearly 50 Percent is From Cereals: Study

Diet and Nutrition

Indians Getting Poor Quality Protein, Nearly 50 Percent is From Cereals: Study

12 Dec 2025

2 min read

Understanding How Recombinant Proteins Are Made

Understanding How Recombinant Proteins Are Made

11 Dec 2025

3 min read

Pharma vs Fitness Protein Powders: Crowd-Funded Study Exposes Severe Quality Failures

Diet and Nutrition

Pharma vs Fitness Protein Powders: Crowd-Funded Study Exposes Severe Quality Failures

19 Nov 2025

4 min read

The Cardiac Risks of Low Protein: Why Heart Health Needs More Than Cutting Fats and Sugars

Fitness and Wellness

The Cardiac Risks of Low Protein: Why Heart Health Needs More Than Cutting Fats and Sugars

Dr. Sumbul MBBS, MD

28 Oct 2025

3 min read

Some US Protein Powders Contain High Levels of Lead. Can I Tell if Mine is Safe?

Diet and Nutrition

Some US Protein Powders Contain High Levels of Lead. Can I Tell if Mine is Safe?

20 Oct 2025

4 min read

Protein vs. Fiber: Why You Don’t Need to Choose for Optimal Health

Diet and Nutrition

Protein vs. Fiber: Why You Don’t Need to Choose for Optimal Health

07 Oct 2025

4 min read

The Whole Truth’s “Choli Ke Peeche” Ad Exposes Transparency Issues in Protein Powders

Diet and Nutrition

The Whole Truth’s “Choli Ke Peeche” Ad Exposes Transparency Issues in Protein Powders

24 Sep 2025

3 min read

What Happens If I Eat Too Much Protein?

Diet and Nutrition

What Happens If I Eat Too Much Protein?

04 Sep 2025

3 min read

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