screen time

UK Government Recommends Maximum One Hour of Screen Time for Younger Children: What the Evidence Says

Fitness and Wellness

UK Government Recommends Maximum One Hour of Screen Time for Younger Children: What the Evidence Says

29 Mar 2026

4 min read

Our Study Shows Younger Siblings Spend More Time on Screens Than Big Sisters and Brothers

Our Study Shows Younger Siblings Spend More Time on Screens Than Big Sisters and Brothers

10 Feb 2026

4 min read

When Parents Look at Screens, Children May Miss Out: Research Explores Links Between Adult Screen Time and Child Development

Fitness and Wellness

When Parents Look at Screens, Children May Miss Out: Research Explores Links Between Adult Screen Time and Child Development

Dr. Theresa Lily Thomas

31 Jan 2026

2 min read

It’s Not Screen Time That Matters: What You Do and When You Do It - New Study

It’s Not Screen Time That Matters: What You Do and When You Do It - New Study

13 Oct 2025

4 min read

Why your Under Eye Cream is Ineffective?

Fitness and Wellness

Why your Under Eye Cream is Ineffective?

15 Feb 2025

2 min read

Singapore Introduces Strict Screen Time Rules for Kids: No Devices at Meals

Singapore Introduces Strict Screen Time Rules for Kids: No Devices at Meals

23 Jan 2025

4 min read

“Brain Rot” Named Oxford Word of the Year: How Excessive Screen Time Affects Mental Health

“Brain Rot” Named Oxford Word of the Year: How Excessive Screen Time Affects Mental Health

Dr Sreelekshmi P

06 Dec 2024

4 min read

Stop the Twitch: How to Tackle Eyelid Myokymia and Find Relief

Stop the Twitch: How to Tackle Eyelid Myokymia and Find Relief

Dr. Sruthi Suresh

08 Oct 2024

3 min read

Exposure to Personal Light at Night can Cause Diabetes

Exposure to Personal Light at Night can Cause Diabetes

Dr. Shanjitha J Hussain, MD Internal Medicine

27 Jul 2024

8 min read

Eyes On The Screen And Its Impacts

Fitness and Wellness

Eyes On The Screen And Its Impacts

Lavanya Beeraboina

13 Dec 2023

3 min read

Daily Habits That Affect Your Eyesight

Fitness and Wellness

Daily Habits That Affect Your Eyesight

13 Nov 2022

3 min read

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