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Himani Negi

A little bit of everything. Loves painting and sketching and has an interest in writing. MedBound handle: @negimh1

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Himani Negi

Kaizen promotes a mindset that aims to make small changes over time to make a business more efficient, but that doesn't mean things take time.

What Is Kaizen? The Japanese Philosophy of Continuous Improvement Explained

23 Jan 2023

6 min read

Using digital devices mindfully to protect the body and mind from the negative effects of problematic smartphone use and addiction is essential.

Fitness and Wellness

What is Digital Detox? How to Implement it? How is it Beneficial for Mental and Physical Health?

Dr. Zankhana Shah, BDS

17 Jul 2026

10 min read

A snake resting in its natural habitat highlights the importance of snake bite awareness, prevention, and prompt first aid to reduce the risk of serious complications.

Snake Bite First Aid: What To Do Immediately After A Snake Bite

10 Jun 2026

7 min read

Egg donor IVF is more than just a treatment; it’s a second chance at hope for the woman who cannot conceive with her own eggs.

Egg Donor IVF: Who Needs It, How It Works, and Success Factors

06 Jun 2026

8 min read

Ongoing stress can disrupt hormones, increase cravings and contribute to gradual weight gain over time.

Fitness and Wellness

Can Stress Cause Weight Gain? How Cortisol, Sleep and Cravings Affect Body Fat

Dr. Jahnavi Chitikela

24 Apr 2026

6 min read

Dietary fiber as an important constituent of food.

Diet and Nutrition

Dietary Fiber Explained: Health Benefits, Types, Best Food Sources, and Daily Intake You Need to Know

Dr. Mehwish Niaz

15 Apr 2026

6 min read

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