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Woman in leopard print swimsuit and sunglasses smiles while holding a coffee in her hand.
Diet and Nutrition

Your Morning Coffee Might Protect Your Brain as You Age – Here’s the Sweet Spot

MBT Desk
3 min read
Research suggests moderate caffeine intake may lower dementia risk, but excess offers no added benefit.
Illustration of human brain made to look like puzzle and large question mark around.
Medicine

UK’s Youngest Dementia Patient Dies at 24, Doctors Say His Brain Aged Like a 70-Year-Old’s

Arushi Roy Chowdhury
2 min read
Andre Yarham’s rare frontotemporal dementia progressed rapidly, with doctors saying his brain resembled that of a 70-year-old.
A child and his mother sit together, happily drawing on paper with colorful crayons.
Fitness and Wellness

Can Brain Training Really Shave Ten Years off Brain Ageing, As a Recent Study Suggests?

MBT Desk
4 min read
New research explores whether mental exercises can truly reverse cognitive ageing and boost brain performance.
Image illustrating the blood-brain barrier showing its key components.
Medicine

UIC Study Shows How the Blood-Brain Barrier Gets Leakier with Age

MBT Desk
2 min read
Research Links Age-Related Changes in the Blood-Brain Barrier to Potential Risks for Cognitive Decline and Neurological Disorders
An elderly woman in a wheelchair views a peaceful garden path lined with plants and flowers.
Medicine

Truncated RNAs Drive Reverse Transcriptase Activity in Aging Brains

MBT Desk
4 min read
Real-world links in medical records associating common HIV drugs with a reduced incidence of Alzheimer’s disease.
Nurse with an older adult patient smiling
Fitness and Wellness

Move More, Think Sharper: How Physical Activity Boosts Brain Health in Ageing

MBT Desk
3 min read
Boost Your Brain Power with Just Minutes of Exercise Daily
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Medbound Times
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