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Fitness and Wellness
Night Owls May Face Increased Heart Attack & Stroke Risk, New Research Shows
Dr. Theresa Lily Thomas
31 Jan 2026
3 min read
Large new study links late-night activity to poorer cardiovascular health and higher heart attack or stroke risk, with stronger associations in women.
Fitness and Wellness
Should I Take a Fish Oil Supplement For My Heart, Joints or Mood?
MBT Desk
31 Jan 2026
4 min read
What the evidence shows about omega-3 benefits and when diet alone may be enough.
Medicine
New Research Connects Heart Attacks to Brain, Nervous and Immune Systems
MBT Desk
30 Jan 2026
3 min read
Uncovering ‘three node’ links opens a path to new treatments for world’s leading cause of death.
Medicine
A New Johns Hopkins Study Shows Certain Sex Hormones May Affect Long-Term Heart Health, Especially in Men With Type 2 Diabetes
MBT Desk
28 Jan 2026
2 min read
How sex hormones may influence heart health in men with type 2 diabetes.
Fitness and Wellness
Intermittent Fasting: What Science Really Says About Weight Loss, Heart Health, and Long-Term Sustainability
Dr. Theresa Lily Thomas
27 Jan 2026
3 min read
Understanding the benefits, limitations, and medical considerations of fasting diets
Medicine
More Prenatal Visits Linked to Right Level of Care for Infants Born with Heart Defects
MBT Desk
27 Jan 2026
2 min read
More prenatal visits provide families the reassurance that their baby with a mild heart defect will receive appropriate care
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