insufficient sleep

Teen Sleep Deprivation Rising, Long-Term Study Finds More Adolescents Sleeping Far Less Than Recommended

Teen Sleep Deprivation Rising, Long-Term Study Finds More Adolescents Sleeping Far Less Than Recommended

Dr. Sumbul MBBS, MD

06 Mar 2026

2 min read

Insufficient Sleep in Pregnant Women Linked to Children with Developmental Delays

Fitness and Wellness

Insufficient Sleep in Pregnant Women Linked to Children with Developmental Delays

28 Sep 2024

2 min read

Not Getting Enough Sleep Could Blunt Antibody Response Leaving You More Vulnerable to Infection

Not Getting Enough Sleep Could Blunt Antibody Response Leaving You More Vulnerable to Infection

15 Mar 2023

4 min read

Moderate and Intense Physical Activity Favors Good Sleep

Fitness and Wellness

Moderate and Intense Physical Activity Favors Good Sleep

04 Feb 2023

3 min read

Insufficient Sleep May Increase Dementia and Diabetes risks

Insufficient Sleep May Increase Dementia and Diabetes risks

10 Nov 2022

3 min read

Good Sleep Can Increase Women’s Work Ambitions

Fitness and Wellness

Good Sleep Can Increase Women’s Work Ambitions

01 Nov 2022

3 min read

Why Snoozing your Alarm Could be Dangerous to Health

Why Snoozing your Alarm Could be Dangerous to Health

Dr. Ankit kadarge

16 Oct 2022

2 min read

SLEEP PARALYSIS: Paranormal or disorder, Prevention & Treatment

SLEEP PARALYSIS: Paranormal or disorder, Prevention & Treatment

11 Oct 2022

6 min read

Higher Omega-3 Fatty Acids in Diet enhances sleep quality

Diet and Nutrition

Higher Omega-3 Fatty Acids in Diet enhances sleep quality

09 Sep 2022

2 min read

Study: Teenagers with insufficient sleep are likely to be obese

Fitness and Wellness

Study: Teenagers with insufficient sleep are likely to be obese

28 Aug 2022

2 min read

Medbound Times

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