LaKe is part of a growing field of exercise mimetics. (Image: Pixabay and edited on canva) 
Fitness and Wellness

LaKe It Easy: A Pill That Packs a Workout Punch!

LaKe, a drug developed by researchers at Aarhus University in Denmark, promises to mimic the metabolic effects of running 10 kilometers at high speed on an empty stomach

Josna Lewis

Imagine a world where instead of hitting the gym or going for a run, you simply pop a pill that unlocks all the benefits of exercise. This futuristic vision captures the buzz surrounding substances like LaKe, a drug developed by researchers at Aarhus University in Denmark. It promises to mimic the metabolic effects of running 10 kilometers at high speed on an empty stomach. But how realistic is this? Can science truly replicate the intricate benefits of physical activity in pill form?

LaKe, a synthetic compound, taken orally can mimic these chemical surges without causing harmful side effects.

LaKe Isn’t the Only Contender

LaKe is part of a growing field of exercise mimetics. Another notable development is SLU-PP-332, a compound introduced in 2023 by researchers at the University of Florida. In animal studies, it boosted metabolism and endurance, enabling mice to run nearly 50% farther than before. According to Thomas Burris, a professor of pharmacy and lead researcher, this compound essentially signals skeletal muscles to adapt as they would during endurance training. Together, compounds like LaKe and SLU-PP-332 represent exciting possibilities in mimicking the physiological benefits of exercise, especially for individuals unable to engage in regular physical activity.

What Are Exercise Mimetics? At the heart of this concept lies "exercise mimetics"—drugs designed to simulate the biological effects of physical activity without requiring actual movement.

This idea isn’t new. Back in 2008, San Diego's Salk Institute introduced GW501516 (or 516), a compound that helped mice burn fat and increase endurance, earning it the nickname "Lance Armstrong Mouse" for its superior stamina compared to its counterpart, “Couch Potato Mouse.”

Although 516 later became infamous as the banned doping agent Endurabol, its development paved the way for newer compounds. Since then, research has flourished, giving rise to promising candidates like Compound 14, which improves glucose tolerance and promotes weight loss, and SLU-PP-332, which enhances metabolism and endurance by mimicking the muscle adaptations seen in endurance training.

The Science Behind LaKe

Still, in its early stages, LaKe is being tested on rats, where it has shown intriguing effects. The drug triggers a lactate surge, replicating the high-intensity workout "burn," followed by an increase in beta-hydroxybutyrate (BHB), a ketone associated with fat metabolism during fasting. These changes suppress appetite and reduce free fatty acids in the bloodstream, potentially lowering risks of heart disease, diabetes, and stroke.

Unlike earlier drugs like 516, which raised concerns about cancer risk, LaKe has shown no signs of toxicity in animal trials. However, whether these results will hold for humans is another story.

LaKe has shown no signs of toxicity in animal trials. However, whether these results will hold for humans is another story. (Representational Image: Unsplash and edited on canva)

What Exercise Offers That Pills Can’t

While mimetics may target specific aspects of exercise, they fall short of replicating its holistic benefits. Physical activity influences almost every system in the body, from boosting bone density and cardiovascular health to improving mood, sleep, and cognitive function. The social and psychological benefits of exercise—like running with friends or celebrating a personal fitness milestone—are equally important and impossible to encapsulate in a pill.

A Target Audience for Mimetics

For people who are elderly, recovering from surgery, or living with conditions that limit movement, exercise mimetics could offer life-changing benefits. Astronauts, who suffer muscle and bone loss in microgravity despite regular workouts, might also benefit from such drugs. But for the average person, even light activity—like a brisk walk or simple squats—offers unmatched physical and psychological advantages.

LaKe is set to begin human trials, aiming to prove its safety and effectiveness, potentially paving the way for a groundbreaking health solution that bypasses traditional exercise.

Reference:

  1. Ottosen RN, Seefeldt JM, Hansen J, Nielsen R, Møller N, Johannsen M, Poulsen TB. Preparation and Preclinical Characterization of a Simple Ester for Dual Exogenous Supply of Lactate and Beta-hydroxybutyrate. Journal of Agricultural and Food Chemistry. 2024 Aug 30;72(36):19883-90.

(Input from various sources)

(Rehash/Josna Lewis/MSM)

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