balanced diet

More Than Self-Care: Real Ways to Support Your Health from the Inside Out

Fitness and Wellness

More Than Self-Care: Real Ways to Support Your Health from the Inside Out

28 Jul 2025

5 min read

Understanding the Medical Perspective on Targeting Excess Fat in the Body

Understanding the Medical Perspective on Targeting Excess Fat in the Body

03 Apr 2025

4 min read

Telangana: Mid-Day Meal Scheme Fails to Deliver

Diet and Nutrition

Telangana: Mid-Day Meal Scheme Fails to Deliver

Dr. Chhavi Garg

15 Oct 2024

2 min read

Micronutrients Matter: The Essential Role of Micronutrients in Maintaining Your Well-Being

Diet and Nutrition

Micronutrients Matter: The Essential Role of Micronutrients in Maintaining Your Well-Being

10 Sep 2024

5 min read

Healthy Start, Healthy Future: Dr. Lakshmikanth Rajaiah on Childhood Nutrition (Part-1)

Healthy Start, Healthy Future: Dr. Lakshmikanth Rajaiah on Childhood Nutrition (Part-1)

Dr. Nirainila Joseph

01 Aug 2024

6 min read

Vitamin Supplements: Do You Really Need Them?

Diet and Nutrition

Vitamin Supplements: Do You Really Need Them?

28 Mar 2024

4 min read

My Love Language is a Peer-Reviewed Research

Fitness and Wellness

My Love Language is a Peer-Reviewed Research

09 Feb 2024

3 min read

Treat Yourself to Healthy Eating Habits for the Holidays

Diet and Nutrition

Treat Yourself to Healthy Eating Habits for the Holidays

24 Dec 2023

3 min read

Mice Eating Less Calorie in Diet of Obese People Live Longer, Healthier

Diet and Nutrition

Mice Eating Less Calorie in Diet of Obese People Live Longer, Healthier

28 Nov 2023

4 min read

Girl Dinners: A Convenient and Fun Way to Eat, But Are They Healthy?

Diet and Nutrition

Girl Dinners: A Convenient and Fun Way to Eat, But Are They Healthy?

03 Aug 2023

5 min read

Hormones that Control Hunger!

Diet and Nutrition

Hormones that Control Hunger!

Anwesha Banerjee

16 Mar 2023

3 min read

Cancer Prevention Experts Provide Top Tips for Reducing Cancer Risk

Cancer Prevention Experts Provide Top Tips for Reducing Cancer Risk

03 Feb 2023

2 min read

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